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Cyclic Meditation Video from Akshara Yoga School - India

25 Mar, 2019, No comments
Great demonstration of CM from the found and teacher at Akshara Yoga School - India. I was honored and privileged to receive my 200hr YTT in Hatha Yoga from this school. Enjoy!


https://www.youtube.com/watch?v=WQopylmP3FY&t=7s

Aikido Wrist Exercises video....

23 Mar, 2019, No comments
Great for strengthening hands, arms, forearms, and increasing flexibility, increasing body/mind awareness, etc.


https://www.youtube.com/watch?v=AJEtNArNXh8&t=13s


Welcome post

23 Mar, 2019, No comments
Hi! We'll be using this part of the website to post resources that you might find of use in your practice. Enjoy!

Recent Posts

  • Cyclic Meditation Video from Akshara Yoga School - India
    25 Mar, 2019
  • Aikido Wrist Exercises video....
    23 Mar, 2019
  • Welcome post
    23 Mar, 2019

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